The GYM provides a selection of cardiovascular equipment (treadmills, upright and recumbent bikes, elliptical trainers, All Motion Trainers and stair climbers and stepmill) all connected to a cardio theater for private TV audio.
CrossFit is for everyone, the program delivers universal scalability to meet the needs for different levels of fitness.
You will know as you walk through THE GYM if it’s right for you. At our Trooper, PA fitness center, we understand it is important to feel comfortable while strength training, and that having access to the right exercise equipment plays a crucial role in achieving your health and fitness goals. In THE GYM, you’ll find everyday people working toward a better, healthier lifestyle, together!
We want you to be committed to YOUR GOALS and feel the freedom of not being “locked-down” by crazy contracts. Choose the Gym membership plan that fits your fitness goals: ranging from our daily punch card plan to our 1-month, 3-month, or 12-month Gym memberships.
Whether you are getting ready for your first 5k, competing in a national CrossFit event, preparing for a strongman competition, getting ready to step on stage for a bodybuilding show, or just looking to begin your fitness journey, THE GYM is tailored to meet your needs as we are inspired by each one of the members. And, if you are a serious athlete that requires the right equipment for functional training to reach your peak performance, you can find it here. Check out our ‘specialty equipment’ on the Facility portion of our website.
We strive to be straightforward and honest about getting you the right Gym membership package while staying true to our foundation in healthy personal training and lifestyle coaching. That’s why, no matter if you are just starting your fitness journey, or if you’re experienced in strength training, we’ll set you up with a complimentary training session with an EXPERIENCED PERSONAL TRAINER. Our personal trainers will listen to you and focus on your needs: There are no standardized forms. At THE GYM, one size does not fit all!
Fitness never stops, and neither do we. We are open everyday for your convenience!
|Monday – Thursday||5:00am – 10:00pm|
|Friday||5:00am – 9:00pm|
|Saturday||8:00am – 8:00pm|
|Sunday||8:00am – 7:00pm|
Great atmosphere for powerlifting, so much equipment and great people and hours!
Best gym in the area, hands down. They have all of the equipment you could ever need and have created a real fun environment to work out in. The staff is very friendly and helpful.
Well Priced, lots of equipment, good and Knowledgeable Staff.